For Better Mornings After Drinking

DHM, or dihydromyricetin, is a plant compound derived from the Japanese raisin tree. It's the lead ingredient in Super Recovery because of how it interacts with acetaldehyde, the toxic byproduct your liver produces when it breaks down alcohol, and the compound largely behind hangover symptoms.

A study from USC's School of Pharmacy found that DHM triggers changes in liver metabolism that support how efficiently the body processes alcohol and clears acetaldehyde. Taken before drinking, DHM gets to work supporting your liver right when it needs it most.

It depends on what's inside the pill. Plenty of hangover products lean on hydration and electrolytes alone, which helps with dehydration but only addresses part of the problem. The bigger piece is acetaldehyde, the toxic byproduct your liver produces while breaking down alcohol.

Ingredients studied for liver support, including DHM, milk thistle, and NAC (N-acetylcysteine), work by supporting how your liver processes that acetaldehyde load rather than masking symptoms after they show up. Super Recovery is built around DHM and milk thistle for that reason, plus electrolyte-supporting ingredients like prickly pear, so support starts before your first drink.

Take 3 capsules about 30 minutes before drinking. On heavier nights, take an optional extra serving (3 capsules) after.

Super Recovery is built for drinking occasions. It pairs DHM with seven other ingredients to support your body before, during, and after a night out, with next-day recovery as the focus.

Super Liver takes a different angle. It's a daily liver supplement, not tied to alcohol specifically, with a seven-botanical blend (including milk thistle, dandelion root, and turmeric) that supports liver function as part of an everyday routine.

If you want support around nights of drinking, Super Recovery is the fit. If you're after ongoing liver support independent of drinking, Super Liver is designed for that. Some customers use both: Super Recovery for nights out, Super Liver as a daily habit.

Super Recovery is formulated with natural ingredients like DHM, milk thistle, and ginger. Every batch is third-party tested for contaminants and made in FDA-regulated, GMP-registered facilities, and the formula is vegan, non-GMO, and sugar-free.

Most people take it without issue, but individual responses can vary, as with any supplement.

DHM (dihydromyricetin) comes from the Japanese raisin tree and has a long history of traditional use in East Asia. In Super Recovery it's paired with seven other researched ingredients, every batch is third-party tested, and the formula is vegan, non-GMO, and sugar-free. Most people tolerate it well, though as with any supplement, individual responses can vary.

Super Recovery is built for drinking occasions rather than as an everyday pill, so you take it on the nights you need it, not necessarily every day.

Research on DHM has explored a range of doses, often from a few hundred milligrams upward, and there's no single official recommendation, which is why product labels vary. What matters more than any one number is that the dose is meaningful and paired with ingredients that support it.

One serving of Super Recovery is three capsules, taken about 30 minutes before drinking, which delivers 450mg of DHM alongside milk thistle, prickly pear, and the rest of the formula.

Milk thistle works best as preparation, not as a morning-after fix. It's a liver-support herb, so taking it before you drink gives it a head start supporting your liver while it does the work of processing alcohol. Taking it the next morning won't undo a rough night.

That's exactly why Super Recovery includes milk thistle as part of a pre-drinking formula rather than a standalone remedy, pairing it with DHM and prickly pear so several forms of support are in place before your first drink. Take your serving about 30 minutes ahead of time for the best fit with how it's designed to work.